30 Recipes for Healing Teas to Soothe Your Soul.
A practical and poetic guide to 30 healing teas that support clarity, comfort, and calm. With accessible ingredients, gentle prompts, and beautiful illustrations, Brew is the perfect companion for slow, intentional living.
A cup of tea can change everything – if you know what to pour.Brew is a warm and grounding guide to creating over 30 simple, soulful herbal tea blends that connect intention, ritual, and everyday well-being. With recipes built around themes like Strength, Joy, Protection, and Abundance, this beautifully illustrated book invites you to step into a gentler rhythm – one steep at a time.Crafted from easy-to-find, store cupboard or foraged ingredients, each blend is thoughtfully paired with a mood, a moment, and simple reflection prompts to enhance your self-awareness and presence. Ready-made options – or "Short Cuts" – offer accessible alternatives using commercial teas for days when energy is low or time is short.Features 30 purposeful tea blends, each with journal prompts and reflection questionsAccessible for all – blends use easy-to-find ingredients and offer store-bought alternativesEncourages mindful living through small daily rituals and personal intention-settingFilled with original illustrations that bring each blend to lifeA gentle companion for slow living, seasonal shifts, and self-nourishmentThis isn’t about perfection or productivity – it’s about presence. Let Healing Teas guide you in finding clarity, comfort, and calm in the ritual of making tea.Pour a cup, take a breath, and begin again.