Navigating a Sober Family Lifestyle
This is not a book about “how” to parent or “how" to get sober. This guide provides insights and strategies for parents in recovery from substance use disorders.
Parenting while in recovery takes courage, yet every day brings opportunities to strengthen your family and yourself. Of course, recovery isn't just about what you've left behind; it's about building a life filled with balance, connection, and hope. Inside, you'll find practical strategies and real stories from parents who understand what you're facing, along with guidance for navigating modern-day challenges, including the use of electronics, social media, career identity, social trends, non-traditional parental roles, family dynamics, and finding time for self-care. With honesty and hope, this guide celebrates the accomplishment of being in recovery and the positive ripple effects on their families.